“The ideal amount of celery juice for most adults is a minimum of 16 ounces per day. Not that you have to or necessarily want to start with 16 ounces the first time you try it. Feel free to work your way up, starting with 4 or 8 ounces if...

 Critical Clean Carbohydrates (CCC) is the name I have given to the healthy carbohydrates that provide our organs, tissues, muscles, and cells with the glucose they need to help us stay alive and thrive. CCC are: • Fruit • Raw Honey • Potatoes and sweet potatoes • Winter squash •...

If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you can still have celery juice. It’s not like eating a food that’s had table salt—or even...

We are all exposed to toxic heavy metals today. Many people also come into this world with toxic heavy metals such as mercury they inherited through their family line. Toxic heavy metals can cause or contribute to countless health symptoms and conditions. Enjoy this delicious smoothie daily to help safely...

Eczema and psoriasis can cause an incredible amount of suffering and debilitation for the millions of people it affects. And yet the answers for how to heal from these conditions aren’t even close to being discovered by medical science and medical research. Eczema and psoriasis are truly medical mysteries. Not...